The Local H Lifers Database

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Band

The Replacements

Referenced in 171 episodes

Episode 268 cover
🤘 Iron Maiden

#268: Joe Swanberg

September 21, 2026

The Lifers podcast hosts Scott Lucas, Gabe Rodriguez, and Ben Reiser interview filmmaker Joe Swanberg about his new film "The Sun Never Sets," shot on 35mm film in Anchorage, Alaska, marking his first theatrical release in a decade. Swanberg discusses his mumblecore filmmaking origins, his transition from digital to film, his current analog filmmaking projects including a pornographic short shot entirely on 16mm, and his video store ventures in Chicago. The episode concludes with the hosts and Swanberg discussing their favorite "needle drops" (musical cues) in film history, with selections ranging from the Pixies in Fight Club to Led Zeppelin in Fast Times at Ridgemont High.

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#267: Tanner Dane

September 4, 2026

Scott and his co-hosts interview Tanner Dane, a Chicago musician who leads both the band Holly and pursues a solo career, about his innovative lakefront pop-up concerts that have drawn thousands of fans and legal trouble from the city. The episode also features discussion about Scott's recent sold-out show where he asked audience members to put away their phones, his upcoming New Year's Eve performances, and the challenges Tanner faces navigating the modern music industry's demands for social media engagement while his completed album remains unreleased by his label. The hosts wrap up with their regular segment debating the best opening lines in music history, featuring picks ranging from Public Enemy to Kenny Rogers.

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#265: Road Report #28: The Game Is Riggied

August 21, 2026

Scott, Ben, and Gabe discuss their recent tour experiences, with Scott detailing the physical toll of nearly three weeks on the road, including vocal strain and shoulder pain. The conversation veers through topics including regional gas station preferences (Buc-ee's vs. Sheets), Taylor Sheridan's television shows, and East Coast food, with Scott particularly enthusiastic about "riggies" (rigatoni) from a restaurant in Utica, New York. They wrap up with a "What's the Best" segment focused on favorite EPs, with selections including R.E.M.'s Chronic Town, L7's Smell the Magic, AC/DC's 74 Jailbreak, Pavement's Watery Domestic, and Mudhoney's Super Fuzz Big Muff.

Episode 264 cover
🤘 Iron Maiden

#264: Clark Vogeler

July 31, 2026

Clark Vogeler, guitarist for the Toadies, discusses the band's new album "The Charmer" recorded with Steve Albini just weeks before his death, and how they're boldly performing 11 of the album's 19 songs in their setlist to surprisingly enthusiastic young audiences. The episode also features a lengthy debate about instrumental songs versus "background music," with the hosts and Vogeler sharing picks ranging from Santo and Johnny's "Sleep Walk" to Iron Maiden's catalog, while disagreeing about whether passive listening to music like Tortoise has merit. Vogeler reflects on his transition from film editing to music, the band's frustrating six-year delay between albums under Interscope Records, and why playing live shows remains fun for him despite decades in the business.

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#262: Deanna Belos #4

July 10, 2026

Deanna Belos of Sincere Engineer discusses the band's fourth album "Probable Cause," recorded at Electrical Audio, ahead of their extensive summer tour that includes dates from Iowa City to Seattle, San Diego, and Jacksonville. The episode features a "What's the Best Fourth Records" segment where the hosts and Belos debate classic fourth albums including Led Zeppelin IV, The Replacements' "Tim," Iron Maiden's "Piece of Mind," and Belos's pick of Modest Mouse's "Good News for People Who Love Bad News," while also revealing her controversial favorite album is Hootie and the Blowfish's "Cracked Rear View.\

Episode 261 cover
🎸 Replacements

#261: Mark Reznicek

July 3, 2026

Mark Reznicek, drummer for the Toadies, discusses the band's extensive touring behind their new album "The Charmer," recorded with Steve Albini shortly before his death, and reflects on their tumultuous major label experience with Interscope in the 1990s that led to a seven-year gap between albums. The conversation covers the Dallas-Fort Worth music scene, the band's breakup and reunion, and includes a "What's the Best?" segment where the hosts pick their favorite deep-cut Rolling Stones songs.

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#260: MMMBappe

June 26, 2026

Scott discusses the 2022 World Cup, criticizing American fans for chanting "USA" and mimicking White Stripes songs instead of singing in unison like other countries, while declaring his support for Argentina and Messi. The hosts engage in their regular segment debating best and worst album covers, with Scott criticizing Aerosmith's "Get a Grip" and David Lee Roth's "Eat Them and Smile" as worst covers, while Gabe defends iconic covers like The Clash's "London Calling" and The Beatles' "Abbey Road." Scott also praises the recent Toadies tour, particularly highlighting exceptional shows in Yonkers, Boston, and Cincinnati, while expressing frustration with Enjoy the Ride Records' unauthorized vinyl release of Local H's "As Good As Dead.\

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#253: In The Weeds In The Woods

April 24, 2026

Scott hosts from the North Woods with poor internet connection while Ben and Gabe join remotely to discuss the Rock and Roll Hall of Fame inductees, where Scott won their prediction contest with Iron Maiden, Ben scored with Joy Division/New Order and Oasis, and Gabe picked up points for Billy Idol and Phil Collins despite initially choosing the latter under false pretenses about Genesis not being inducted. They also debate the merits of the new 45 RPM vinyl pressing of Local H's "As Good as Dead" 30th anniversary edition, announce an upcoming Toadies tour (with one cancelled Asbury Park date), and rank their favorite weed songs including Paul McCartney's "Let Me Roll It," Bob Dylan's "Rainy Day Women #12 & 35," and Afroman's "Because I Got High.\

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#247: The Joy of Sax with John McCauley

January 30, 2026

Scott Lucas, Ben Reiser, and Gabe Rodriguez discuss the Oscars nominations with surprise guest Jake Newborn, who reveals himself as the "belly flopper" stage diver from a recent Local H show. The hosts then welcome John McCauley from Deer Tick to discuss the best saxophone solos in rock and pop music, with picks ranging from Junior Walker's "Shotgun" to Foreigner's "Urgent" to George Thorogood's "I Drink Alone.

Episode 246 cover
🤘 Iron Maiden

#246: Russ Spice and the East Side Kids of 1983

January 23, 2026

Scott Lucas and his bandmates from Local H host lifelong friend Russ Spice, a sound engineer who grew up with Scott in Zion, Illinois in the early 1980s. They reminisce about their shared childhood experiences, including learning guitar together, forming teenage bands with songs like "I Hate You," ordering pizza to their teacher's classroom, and a memorable incident where a young Gary Coleman punched Russ in the gut after being asked for an autograph at their elementary school. The group discusses their favorite cultural moments from 1983, including albums like Iron Maiden's "Piece of Mind," Genesis's self-titled record, and Pink Floyd's "The Final Cut," as well as movies like "Scarface," "Risky Business," and "The Dead Zone," with the conversation devolving into a heated debate between Scott and Ben about the merits of different film scores and David Cronenberg adaptations.

Episode 245 cover
🎸 Replacements

#245: Selena Fragassi

January 16, 2026

This episode features a conversation with author and music journalist Selena Fragassi about her recent book "Pearl Jam Live," along with discussions about her journalism career, interviews with rock legends like Chrissie Hynde and Debbie Harry, and the Chicago music scene. The hosts and Fragassi engage in a "What's the Best" segment where they debate their favorite Pearl Jam songs.

Episode 242 cover
🎸 Replacements

#242: Stacy Jones

December 4, 2025

Stacy Jones, musical director for artists like Olivia Rodrigo and Miley Cyrus, discusses his career drumming for bands like Letters to Cleo, Veruca Salt, and American Hi-Fi. He also shares a new American Hi-Fi song called "Mixtapes and Polaroids".

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#241: Tha Caterer III

November 28, 2025

The episode features guest Josh Caterer from the band Smoking Popes. They discuss his band's upcoming shows with Scott Lucas and the band Menthol, reminisce about touring together in the 90s, and play a game called "What's the Best" about the best guest spots on songs.

Episode 240 cover
🎸 Replacements

#240: Vinnie Dombroski

November 21, 2025

Scott Lucas from Local H interviews Vinnie Dombroski, lead singer of the band Sponge, about touring together recently and Dombroski's long career in music. They discuss the challenges and joys of being on the road for extended periods, Sponge's musical influences, and swap stories about the Detroit music scene. The hosts and Dombroski also play a game picking their favorite songs by Detroit artists.

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#235: Road Report #23: It's Karen's Band Now

October 3, 2025

Scott, Gabe, and Ben discuss the current Local H tour, which is halfway done and going well with many sold out shows. They talk about managing the long merch lines, an incident with an autistic fan, and the challenges of being on the road. The hosts also discuss their favorite Paul Thomas Anderson movie, answer listener questions, and banter about Gabe's dislike of The Big Lebowski and lack of interest in animated comedy shows like The Simpsons and South Park.

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#233: Road Report #21: Pack Up the Dog

September 11, 2025

Scott Lucas and his band Local H are on a two-month tour with Everclear and Sponge, traveling in a sprinter van with a crew that includes their dog Karen. They discuss life on the road, issues with merchandise sizes, their viral TikTok hit covering "Shock the Monkey", and the polarized reaction to their album Refisted. The hosts also debate the best John Hughes movies, with Scott advocating for Weird Science as the ultimate depiction of the 15-year-old boy psyche.

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#232: reFISTED reIMPLODED

August 27, 2025

In this episode, Scott Lucas and Gabe Rodriguez discuss the re-recording and reimagining of Local H's debut album Ham Fisted on its 30th anniversary. Lucas explains his motivations for revisiting the album, the challenges of the recording process, and the artistic choices made on each track of the new version titled reFISTED.

Episode 231 cover
🎸 Replacements

#231: Art Alexakis

August 20, 2025

Art Alexakis, frontman of the band Everclear, joins the Lifers podcast to discuss his life and career in music. Alexakis talks about growing up in Los Angeles housing projects, discovering rock and roll at a young age after family tragedy, and his path to getting sober and starting Everclear in Portland in the early 1990s. He shares stories behind the making of Everclear's breakout album Sparkle and Fade as the band rose to fame.

Episode 230 cover
🎸 Replacements

#230: Randy Jackson

August 14, 2025

Randy Jackson, guitarist and vocalist of the rock band Zebra, discusses the band's origins in New Orleans in the 1970s, their move to New York and rise to success in the early 1980s with their self-titled debut album produced by Jack Douglas, and the ups and downs of their career on the Atlantic Records label. Jackson reflects on Zebra's musical influences, touring with bands like Cheap Trick, and the loyalty of their fanbase as they celebrate their 50th anniversary in 2023.

Episode 229 cover
🎸 Replacements

#229: Our Dinner With Dino or: The Great Chips & Salsa Incident

August 7, 2025

Gabe went to a Colombian restaurant in Florida and asked if they had chips and salsa, not realizing Colombian cuisine is different from Mexican. This led to a discussion with guest Dino about Gabe's cultural insensitivity in expecting all Latin American restaurants to have the same menu items. They also discussed Gabe's unusual music tastes, debated the merits of various Mel Brooks and Iron Maiden albums, and played a round of "What's the Best" focused on memorable food scenes in movies and TV.

Episode 228 cover
🎸 Replacements

#228: Larry Karaszewski

July 31, 2025

Larry Karaszewski, the famous screenwriter known for films like Ed Wood and The People vs. Larry Flynt, joins the Lifers podcast to discuss his career and love of cinema. Karaszewski talks about growing up obsessed with movies, meeting his writing partner Scott Alexander in film school, and how they transitioned from writing "crappy comedies" to revitalizing the biopic genre. The discussion covers many of Karaszewski's films as well as his passion for screening and championing obscure and orphaned movies.

Episode 226 cover
🎸 Replacements

#226: Ken Andrews

July 17, 2025

Ken Andrews, director of the new Failure documentary "Every Time You Lose Your Mind", discusses the nearly decade-long process of making the film. He explains how the project started with other filmmakers before he took over, and how he aimed to honestly capture the band's story, struggles with addiction, and resurgence. Andrews also reflects on Failure's career, his early ambitions as a filmmaker, and the band's ability to continue making great records.

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#225: Fig Dish Promotional Obligation Part 2: The Revenge

July 11, 2025

Blake Smith, Rick Ness and Mike Willison of the band Fig Dish discuss the inspiration, recording process and marketing of their 1995 debut album "That's What Love Songs Often Do" with Scott Lucas and Gabe Rodriguez. The band shares anecdotes about working with producer Lou Giordano, their expectations for the album's success, and the record label's reaction upon delivering the finished album. Thirty years later, the band reflects on their mixed feelings about the album as they prepare to re-release it on vinyl and play anniversary shows.

Episode 222 cover
🎸 Replacements

#222: Ben Kweller

June 20, 2025

Ben Kweller discusses his new album Cover the Mirrors, which he wrote after the tragic death of his 16-year-old son. Kweller opens up about the emotional songwriting process and how the album helped him grieve and realize the fragility and importance of life. He also reflects on his early musical roots, the formation and dissolution of his teenage band Radish, and going solo.

Episode 216 cover
🎸 Replacements

#216: Donita Sparks

April 26, 2025

In this podcast episode, Donita Sparks from the band L7 discusses her musical career and influences. She talks about moving from Chicago to LA, forming L7, and the band's rise to fame in the early 90s rock scene.

Episode 213 cover
🎸 Replacements

#213: Jim Healy

March 28, 2025

Jim Healy, a film programmer and curator, discusses his career programming films at the Chicago International Film Festival, George Eastman House, and the Wisconsin Film Festival. Healy and the hosts discuss favorite movies about filmmaking, including The Bad and the Beautiful, Contempt, and Boogie Nights.

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#212: Dag Juhlin

March 21, 2025

Dag Juhlin discusses his music career, including playing with the band The Slugs, joining Poi Dog Pondering, and recently touring with "The R.E.M. Experience" tribute shows featuring Michael Shannon and other musicians playing R.E.M. songs. Juhlin reflects on what keeps him passionate about making music and his aspirations to continue creating and writing in the future.

Episode 210 cover
🎸 Replacements

#210: Michael Christopher and the BEST?!? Best Picture

March 7, 2025

Michael Christopher, a senior writer for Vanyaland and contributor to various music and entertainment publications, joins the Lifers podcast hosts to discuss the Oscars, with a focus on the best Best Picture winners of all time. The group each shares their top 3 picks, which include Rocky, No Country for Old Men, The Departed, Schindler's List, and Unforgiven.

Episode 209 cover

#209: Hello, Larry Damore and the Rock and Roll Hall of Fame

February 21, 2025

Scott Lucas and his co-hosts Gabe Rodriguez and Ben Reiser discuss this year's Rock and Roll Hall of Fame nominees, doing a draft to pick their top choices from the list. They also briefly mention an earlier podcast episode featuring an interview with Larry Damore from the band Pegboy, which they decide not to replay due to being an off episode.

Episode 208 cover
🎸 Replacements

#208: Steven McDonald

February 14, 2025

Steven McDonald, bassist of the band Redd Kross, discusses the band's 40+ year career from their early days in the LA punk scene opening for Black Flag to their recent reunion, new album and documentary. He shares colorful anecdotes about the challenges and adventures of being a "lifer" musician.

Episode 207 cover

#207: Tom Rodriguez

February 6, 2025

In this episode, Scott Lucas and Gabe Rodriguez are joined by Gabe's brother Tom to reminisce about their upbringing and discuss notable bands featuring brothers. They talk about Gabe and Tom's band Good and Plenty from the early 90s, the brothers' shared love of music growing up, and pick some of their favorite brother bands including ACDC, Van Halen, The Bee Gees, and The Kinks.

Episode 205 cover
🤘 Iron Maiden

#205: William Goldsmith

January 22, 2025

In this episode of the Lifers podcast, Scott Lucas, Gabe Rodriguez and Ben Reiser interview Will Goldsmith, drummer of the influential band Sunny Day Real Estate. Goldsmith discusses the band's early days, getting signed to Sub Pop, their breakup and recent reunion, his drumming influences, and working with bassist Greg Saran. The hosts also discuss the recent passing of filmmaker David Lynch and share their favorite music moments from Lynch's films.

Episode 204 cover
🎸 Replacements

#204: Sean Rice

January 16, 2025

Sean Rice, longtime member of the Chicago music scene, discusses his experiences playing in bands like Made to Fade and Local H. He also talks about starting his company Lawless Lures, a fishing lure manufacturer based in Mississippi, and attending fishing conventions and trade shows. Rice reflects on the early days of Chicago venues like the Liar's Club in the 1990s.

Episode 203 cover

#203: 203. The LIFERS Podcast presents LIFERS: A Local H Movie (live in Hobart, IN - 01/02/25)

January 8, 2025

Scott Lucas, frontman of the band Local H, premiered his concert film "Lifers" at a movie screening in Hobart, Indiana. The film, which Lucas directed and edited himself, captures a complete Local H show at the Metro in Chicago while also incorporating fictional narrative elements. After an acoustic set from Lucas, the film was shown, followed by a Q&A with Lucas and his longtime collaborator Gabe Rodriguez.

Episode 200 cover

#200: Hey, everybody! It’s our 200th episode!!!

December 5, 2024

Scott, Gabe and Ben celebrate the 200th episode of their Lifers podcast. They reminisce about how the show started, bring in some regular guest panelists, and discuss running gags from the show's history like asking guests to choose between the bands The Replacements and Iron Maiden. The hosts also ponder ideas for future episodes beyond the 200 milestone.

Episode 199 cover
🎸 Replacements

#199: Bob Lugowe, Prince & ICP

November 28, 2024

In this episode, Bob Lugowe discusses his music industry career, including working at record labels like Relapse Records and Sony. Lugowe and the hosts discuss their favorite Prince songs as part of the show's "What's the Best" segment. The conversation also touches on Lugowe's love for the hip hop duo Insane Clown Posse.

Episode 198 cover
🎸 Replacements

#198: Lorri Francis

November 22, 2024

Lori Francis discusses her experiences working at iconic Chicago clubs in the 1980s and 90s like Medusa's, the Cubby Bear, and the Double Door. She shares stories of booking bands, managing the clubs, and being part of the Chicago music scene at places like the juice bar Medusa's. The hosts also play a game picking their favorite movies, albums and TV shows from the year 1981.

Episode 197 cover
🎸 Replacements

#197: Frank Phobia

November 15, 2024

Frank Phobia, a central figure in the Pennsylvania hardcore punk scene, discusses his band Pissing Razors turning 40 years old and their upcoming album "Going Out Swinging". He reminisces about influential shows and people from the 1980s punk scene and his experiences booking shows and helping touring bands in Pennsylvania.

Episode 196 cover
🎸 Replacements

#196: Jesse Malin

November 8, 2024

Musician Jesse Malin discusses his music career, from early punk bands to going solo, as well as challenges he's faced including a rare spinal stroke he suffered in 2021. Malin talks about his friendships and collaborations with Bruce Springsteen, Joe Strummer, and Martin Scorsese. The episode closes with Malin and the hosts each sharing some of their favorite songs by The Clash.

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#192: Road Report #22: The Last In Line

October 11, 2024

Scott and Gabe discuss their experiences on the current tour, including meeting fans, playing shows at high elevation, and visiting unique venues. They debate favorite movie topics like RoboCop sequels and the films of Francis Ford Coppola and Todd Phillips. The conversation also covers Scott's upcoming movie screening in Chicago and his hopes to show the film in other cities.

Episode 191 cover
🤘 Iron Maiden

#191: Road Report #21 (with Ronnie DiCola!)

October 1, 2024

Scott, Ben, and special guest Ronnie DiCola record a podcast episode while on tour in Memphis, Tennessee. They discuss Kris Kristofferson's recent passing, swap stories from the road, and debate which are the best road trip movies of all time. The casual, humorous conversation touches on wide-ranging topics and showcases the camaraderie between the hosts.

Episode 186 cover
🎸 Replacements

#186: Greg Norman

August 30, 2024

Greg Norman, an engineer at Steve Albini's Electrical Audio studio in Chicago, discusses his experiences working at the studio and learning from Albini and others in the Chicago music scene. Norman and the podcast hosts discuss their favorite album productions, spanning genres from indie rock to heavy metal to country. They also reflect on Albini's legacy and impact after his recent passing.

Episode 185 cover
🎸 Replacements

#185: Johnny Wator

August 23, 2024

Johnny Wator, longtime Chicago musician and founder of Daredevil guitar pedals, discusses his experiences touring and playing in bands like The Last Vegas and The Evictions. Wator and the hosts have an in-depth discussion about 80s hair metal bands and songs, debating their favorites from that era of rock music.

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#184: Metallica vs. Seinfeld

August 16, 2024

Scott and Gabe compare the setlists from the two Metallica shows they attended in Chicago over the weekend, debating which one had the better song selection. They then discuss their top 3 favorite Seinfeld episodes, with Ben picking "The Strike" (Festivus), "Serenity Now", and "The Opposite", while Gabe chooses "The Butter Shave", "The Marine Biologist", and "The Gum".

Episode 183 cover
🎸 Replacements

#183: Dave Rockland

August 9, 2024

Dave Rockland, who has worked at Jam Productions in Chicago since 1994, joins the hosts to discuss his experiences in the Chicago music scene over the past few decades. They reminisce about memorable shows and albums from 1993, the year Dave moved to Chicago, including Nirvana's final Chicago shows, Liz Phair, The Smashing Pumpkins' Siamese Dream, and Quicksand opening for Rage Against the Machine at Metro.

Episode 182 cover
🎸 Replacements

#182: Jim DeRogatis

August 2, 2024

Jim DeRogatis, a veteran music critic, joins the Lifers podcast to discuss his career, the R. Kelly case he helped expose, and his favorite drummers. DeRogatis shares anecdotes about interviewing Kurt Cobain, touring with the band Wire, and turning down an opportunity to participate in the Surviving R. Kelly documentary.

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🎸 Replacements

#180: Vic Bondi

July 19, 2024

Vic Bondi, punk rock veteran of bands like Articles of Faith and Jones Very, discusses his 40-year music career, the Chicago punk scene in the 80s, and his viral essay "The Last Fourth of July". Bondi expresses deep pessimism about the direction of the country, predicting the U.S. will become a fascist one-party state under Trump, and voices concerns about climate change going unchecked by Republicans. The hosts and Bondi also discuss their favorite 70s punk songs from bands like the Ramones, Sex Pistols, Television and Blondie.

Episode 179 cover
🎸 Replacements

#179: Mike McIntyre

July 12, 2024

Mike McIntyre, a longtime bartender in Chicago, discusses his past as a fisherman in Alaska and being in the band 9 Day Wonder with his brother in the 1990s. The hosts and Mike discuss 90s alternative pop music, with each sharing some of their favorite songs from that era. Mike shares stories of his early days in the Chicago music scene and thoughts on how the bar scene has changed over his nearly 30 years as a bartender.

Episode 178 cover
🤘 Iron Maiden

#178: Alex Jacobs

July 5, 2024

Alex Jacobs, the editor of the horror film In a Violent Nature, discusses his experience working on the movie and his approach to the editing process. He talks about his love for the Friday the 13th franchise and how it influenced In a Violent Nature. Jacobs also shares an anecdote about previously editing Norm Macdonald's podcast and reflects on his career path in the film industry.

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🎸 Replacements

#177: Dimitri Coats

June 28, 2024

Dimitri Coats, member of the rock band OFF!, discusses the making of his debut film Free LSD which is connected to the band's final album of the same name. The film took nearly 8 years to complete due to financing challenges, but Coats was determined to see the unique project through, surrounding himself with an experienced team including Twin Peaks editor Duwayne Dunham. Free LSD will be screening in theaters across the country in July and August 2023, coinciding with OFF!'s final live shows.

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🎸 Replacements

#176: John Haggerty

June 21, 2024

John Haggerty discusses his influential guitar playing with the bands Naked Raygun and Pegboy, the 1970s Chicago punk scene, and his upcoming show at Metro. He also shares his favorite guitar solos of the 1970s, heavily favoring classic rock and metal.

Episode 175 cover
🤘 Iron Maiden

#175: DJ Scary Lady Sarah

June 14, 2024

DJ Scary Lady Sarah has been a prominent figure in the Chicago goth scene for over 30 years, starting the long-running club night Nocturna in 1988 which still attracts large crowds today. Originally steeped in punk and hardcore in her youth, she transitioned to playing darker, more ethereal goth and industrial in the late 80s. The discussion covers her DJ career, the evolution of the goth subculture, and her current music projects.

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🤘 Iron Maiden

#174: Angela Mullenhour

June 7, 2024

Angela Mullenhour from the Chicago band Sybaris discusses the band's upcoming album, which was originally recorded in 2011 but is just now being released. She shares her musical influences growing up in Indiana, how she started playing guitar and writing songs after moving to Chicago, and the formation of Sybaris in the early 2000s. The hosts and Angela also discuss songs related to the theme of murder.

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🎸 Replacements

#173: Jonny Polonsky

May 31, 2024

Jonny Polonsky discusses his musical journey from growing up in Chicago to becoming a professional musician in LA. As a teenager, he made home recordings that he sent to Frank Black of the Pixies, which led to getting signed to Rick Rubin's American Recordings label. Polonsky has since worked as a solo artist and played with bands like Puscifer. His new album Supernatural Radio is coming out on Loose Groove Records.

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#172: Big In Japan

May 24, 2024

Scott is traveling in Japan with his wife Justine after a rough experience in Bali. He discusses the differences between the two countries and his initial impressions of Japan. The hosts then play a game called "What's the Best Song that Starts with the Chorus?", debating and comparing various song choices that fit this category.

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#171: Bali High

May 17, 2024

In this episode, the hosts Lucas, Gabe, and Ben discuss various music-related topics while Scott is on vacation in Bali. They pay tribute to recently deceased music producer Steve Albini and actress Susan Backlinie from Jaws. The hosts then play a game called "What's the Best Song That Saves the Chorus Until the End", debating whether certain songs like "Don't Stop Believin'" and "Hey Jude" qualify. Scott also shares some stories from his trip to Bali.

Episode 170 cover
🎸 Replacements

#170: 170. QUITTERS - Tim Edwards

May 10, 2024

Tim Edwards, former booking agent for the band Local H, discusses his career in the music industry and his decision to quit booking bands in 2018. He shares anecdotes about booking shows for Local H, including an infamous college frat party gig that went disastrously wrong.

Episode 169 cover
🤘 Iron Maiden

#169: Scott Quist and Real Rock’n’Roll Movers

May 3, 2024

Scott Quist, founder of Real Rock'n'Roll Movers in LA, discusses his experiences as a drummer in various rock bands and how he started his moving company staffed by musicians. Quist and the hosts reminisce about their time touring together when Quist was a drum tech, including pranks they pulled on each other. They also play a game picking the best songs about working for a living.

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🎸 Replacements

#168: Scott McCaughey

April 26, 2024

Scott McCaughey discusses his long career as a musician, from founding the Young Fresh Fellows in the 1980s Seattle music scene to collaborating with R.E.M., Robyn Hitchcock, Wilco and many others. He shares stories about touring, songwriting, recovering from a stroke in 2017, and his tendency to write songs about other bands and musicians. Throughout the free-flowing conversation, McCaughey reflects on his prolific output and enduring passion for making music.

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🎸 Replacements

#167: Jake Burns

April 19, 2024

Jake Burns, lead singer of the punk band Stiff Little Fingers, discusses the band's early days in Northern Ireland during the Troubles in the late 1970s. He talks about the influence of The Clash on Stiff Little Fingers' songwriting, getting support from BBC DJ John Peel, and the band's decision to participate in Rock Against Racism concerts. Burns also explains the factors that led to Stiff Little Fingers' initial breakup in the early 1980s before later re-forming.

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🎸 Replacements

#166: Kii Arens

April 12, 2024

Kii Arens discusses his career as an artist, doing artwork for local H albums, a Dolly Parton album, and concert posters. He talks about growing up in Minnesota, getting into metal music at a young age, and moving to LA to pursue art and design.

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#165: April F-f-f-foolin’

April 5, 2024

In this episode of the Lifers podcast, the hosts Scott, Jade and Ben discuss their favorite songs from The Lemonheads album "It's a Shame About Ray", promote the Wisconsin Film Festival, and debate whether Curb Your Enthusiasm is better than Seinfeld. They also reminisce about a man named Adam Jacob who used to record live music shows in Chicago.

Episode 164 cover
🤘 Iron Maiden

#164: Doni Blair

March 29, 2024

Donnie Blair, bassist of the Toadies, discusses his musical journey, from discovering punk and metal with his brother Zack, to playing in bands like Hagfish and Only Crime. He shares stories of touring with Bad Brains in the '90s, the ups and downs of major label deals, and how practicing Brazilian Jiu-Jitsu has impacted his life. The hosts also engage Blair in a game of "What's the Best" focused on Iron Maiden songs.

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#162: Kevin Tihista

March 13, 2024

Scott and the hosts discuss the recent deaths of musicians Carl Vollinger of the Waterboys and Eric Carmen of the Raspberries. They talk about filling out their Rock and Roll Hall of Fame ballots. The episode was supposed to feature musician Kevin Tihista as a guest, but he did not end up joining the show.

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#161: Scott Lucas and the Married Men

March 8, 2024

In this episode, Scott Lucas discusses the history and dynamics of his band The Married Men. He talks about how the band formed, their songwriting process, and shares stories from their tours and performances over the years with bandmates and friends.

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🎸 Replacements

#160: Bobby Talamine

March 1, 2024

In this episode, photographer Bobby Talamine discusses his long career photographing rock bands. He talks about starting out shooting industrial bands in Chicago in the 1980s, and his approach of capturing moody, high-contrast black and white photos. Talamine also shares anecdotes about photographing bands like Depeche Mode, New Order, and The Replacements over the years.

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🎸 Replacements

#159: Bruce Lamont

February 23, 2024

Bruce Lamont, singer and saxophone player of the metal band Yakuza, discusses the band's 25 year history as they prepare for an anniversary show in Chicago. Lamont reflects on the ups and downs of Yakuza's career, from signing with indie and major labels to keeping the band going through collaborations and a strong work ethic. The wide-ranging conversation also touches on Lamont's early musical experiences in Chicago's punk and metal scenes.

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🎸 Replacements

#158: Nick Miller

February 16, 2024

Nick Miller, a legendary Chicago concert promoter, discusses his decades-long career booking shows for acts like Cheap Trick, Bruce Springsteen, and Jeff Beck. The hosts and Miller share stories of their most memorable concerts, including seeing the Replacements, Depeche Mode, and Metallica early in their careers. Miller recounts his unconventional start in the music business and reflects on how the Chicago music scene has evolved over the years.

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#156: 156. QUITTERS - Starring Freda Love Smith!!!

February 2, 2024

Freda Love Smith discusses her new book "Quit Everything", which explores her experiences giving up alcohol, sugar, caffeine, social media and other vices. While not a self-help guide, the book examines the role of addiction and the challenges and benefits of quitting things in midlife. Smith also talks about drinking songs and the sometimes problematic ways alcohol is romanticized in pop culture.

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#154: Tyler Spencer (aka Dick Valentine!!!)

January 19, 2024

Tyler Spencer, also known as Dick Valentine from the band Electric Six, discusses the longevity of his music career and putting out an album nearly every year since 2006. He reflects on the band's early days playing in Detroit and touring, as well as their breakthrough hit "Danger! High Voltage". The hosts and Spencer also debate their picks for the best disco songs by rock bands.

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#153: 153. LIFERS Live!!! - At Gman Tavern with Fig Dish (01/02/24)

January 12, 2024

Scott Lucas of Local H hosted the Lifers podcast live at the Gman Tavern in Chicago. The show featured Scott playing some acoustic songs and discussing topics like working remotely during the pandemic with co-hosts Gabe and Ben. Special guest Rick Ness from the band Fig Dish also appeared to discuss an upcoming album of previously unreleased recordings from the 1990s.

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#151: 2023: And SCENE!

December 29, 2023

Scott is in Austin, Texas to play some shows with his band Local H. The hosts discuss various topics from this past year including interviews they conducted, movies and TV shows, and some notable celebrity deaths. They also talk about their upcoming New Year's Eve plans to perform comedy shows together in Chicago.

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🤘 Iron Maiden

#150: Brendan Kelly’s War On Xmas

December 22, 2023

Brendan Kelly from the band The Lawrence Arms joins the Lifers podcast hosts to discuss their most hated Christmas songs. The group talks about why they dislike popular holiday tunes like "Simply Having a Wonderful Christmastime", "Santa Claus is Coming to Town", "Last Christmas", and others, breaking down the annoying lyrics, instrumentation and overall cheesiness.

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#149: Road Report #18

December 15, 2023

Scott, Gabe and Ben discuss Christmas songs and movies while Scott is on tour with his band Local H. They each share their top picks for best Christmas songs, debating the merits of traditional favorites versus more alternative selections. The lighthearted conversation also covers 70s and 80s pop culture nostalgia.

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🤘 Iron Maiden

#148: Joel Spencer

December 8, 2023

Joel Spencer, formerly of the band Menthol from Champaign, Illinois, discusses his music career and current work as a librarian. Menthol recently reunited to play shows after disbanding in the late 1990s when they were dropped from Capitol Records.

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#147: Michael Tedder

December 1, 2023

Michael Tedder discusses his book "Top 8: How MySpace Changed Music" and shares his thoughts on selling out in the music industry. The guests also play a game picking their favorite songs from 2003.

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🤘 Iron Maiden

#146: Jess Margera

November 24, 2023

Jess Margera, drummer of the band CKY, discusses the early days of the band and how their unique mix of music and skate videos helped them gain a following. He shares stories of touring with Guns N' Roses in their "weirdest period" and reflects on the challenges of the music industry and staying creative during the pandemic. The hosts and guest also banter about their favorite songs with "black" in the title to tie into the Black Friday theme.

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#144: What’s The Best?!?: Green Day

November 17, 2023

The episode discusses the band Green Day in honor of the 30th anniversary of their album Dookie. The hosts share their favorite Green Day songs and debate the band's merits, with some praising their catchy pop-punk songwriting while others find the music less compelling.

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#143: Freddy Herrera

November 10, 2023

In this episode of the Lifers podcast, Scott Lucas, Gabe Rodriguez, and Ben Reiser interview guest Freddy Herrera, the bass player from the band Everclear. Freddy discusses his musical journey, from starting out playing punk rock in California to eventually joining Everclear in the 2000s. The group also plays a game where they each name their picks for the best bass performances and bass lines in songs, with selections ranging from the Jackson 5's "I Want You Back" to Iron Maiden's "Killers".

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#139: Halloween ll: Stans For Satan

October 13, 2023

The episode discusses songs involving Satan or the devil. The hosts and guests each take turns picking songs that fit this theme, with some rules and restrictions in place. They discuss and debate the various songs chosen, ranging from classic rock and metal tracks to more obscure selections.

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#137: Marc Solheim

September 29, 2023

Mark Solheim, the talent buyer for Riot Fest, discusses what goes into booking and organizing the annual music festival in Chicago. He shares behind-the-scenes insights on securing major headliners like The Cure, curating each day's lineup to have a certain theme and aesthetic, and some of the logistical challenges in the days following the festival. The hosts also do a "What's the Best" segment focused on everyone's favorite songs by The Cure.

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#136: Lifers Lunch Live

September 22, 2023

Scott, Gabe and Ben do a casual lunchtime episode of the Lifers podcast. They chat about various topics like what they brought for lunch, shows Gabe has been attending in Indianapolis, favorite teenage movies, and whether Prince or Jimmy Page is the better guitarist. A few listeners call in with additional questions for the hosts before Scott has to leave for a second lunch meeting.

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🤘 Iron Maiden

#135: What's The Best?!?: Teen Movies (with Jennifer Reeder)

September 15, 2023

Jennifer Reeder, director of the films Perpetrator and Knives and Skin, joins the Lifers podcast hosts to discuss their favorite teen movies. They each share their top 3 picks, with Reeder choosing Valley Girl, Carrie, and 10 Things I Hate About You, while the hosts select films like River's Edge, Fast Times at Ridgemont High, Heathers, and Zapped. The conversation touches on what makes a great, iconic teen movie and some of the most memorable performances and moments from their selections.

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#134: Jennifer Reeder

September 8, 2023

In this episode, filmmaker Jennifer Reeder discusses her artistic journey from video art to feature films like Perpetrator. She shares how her Midwestern roots and experiences in the Chicago punk scene of the 90s have influenced her unique style that blends horror, musicals, and explorations of femininity. Reeder also talks about her creative process, her love for the city of Chicago, and feeling supported by her hometown film community.

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#133: Steve Berlin

September 1, 2023

Steve Berlin, saxophone player for Los Lobos, discusses his early music career in the LA punk/roots rock scene of the late 70s and 80s, playing with bands like The Blasters, Top Jimmy, and producing acts like Faith No More. He shares how he joined Los Lobos and helped shape their eclectic sound on albums like Kiko, and talks about his later production work with indie rock band Deer Tick and the band Diamond Rugs. Throughout the conversation, Berlin reflects on his fortunate music career collaborating with many renowned artists.

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#132: Sleepaway Glamp

August 25, 2023

Scott, Gabe, Ben and their significant others are on a "glamping" retreat at Camp Wandawega in Wisconsin. Scott and Gabe performed at a campfire the previous night, with mixed results. The group shares stories and jokes about their experiences at the camp so far, and discuss movies, music and pop culture tangents throughout the conversation.

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#131: Rick Ness 2: The Krakening!

August 18, 2023

In this lighthearted conversation, Rick Ness of the band Fig Dish shares humorous stories and insider details about recording the band's songs and music videos. The hosts and Rick also engage in playful banter about their differing opinions on Billy Joel's music and personal life.

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#130: Rick Ness

August 11, 2023

Rick Ness, member of the band Fig Dish, discusses the band's history, from their early days playing Neil Diamond and REM cover songs to getting signed by a record label using creative tactics. The band recently released a collection of unreleased tracks recorded with producer Andy Gerber during sessions for what would have been their third album. Ness also shares humorous tour stories and anecdotes about the 1990s Chicago music scene.

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#129: REM Draft Day With Jason Narducy

August 4, 2023

Jason Narducy and Michael Shannon put on a show at Metro Chicago playing REM's album Murmur in full for the venue's 40th anniversary, with REM's Mike Mills making a surprise appearance to sing backing vocals. The podcast hosts and Narducy discuss the show, their favorite REM songs, and do an REM song draft.

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🤘 Iron Maiden

#125: 125. LIFERS LIVE!!! - In Madison with Cathy Dethmers

July 7, 2023

Scott Lucas, Gabe Rodriguez and Ben Reiser of the Lifers podcast recorded a live episode in Madison, Wisconsin with special guest Kathy Dethmers, who opened and ran popular music venues O.K.'s Corral and High Noon Saloon. They discussed the history and impact of those venues on Madison's music scene, Kathy's experiences as a venue owner, and played a few humorous games like Iron Maiden vs Replacements trivia and Cards Against Humanity.

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#124: Greg Norton

June 30, 2023

In this episode, Greg Norton, former bassist of Hüsker Dü, discusses the band's early years, rise to prominence, and eventual breakup. He shares candid stories about the rivalries and tensions between band members Bob Mould and Grant Hart, and talks about inaccuracies in popular accounts of the band's history. Norton also discusses his post-Hüsker Dü musical projects and his recent battle with prostate cancer.

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#123: 123. LIFERS LIVE!!! - In Chicago with Josh Caterer

June 23, 2023

Josh Caterer of the band Smoking Popes joined the Lifers podcast for a live episode in Chicago. They discussed the band's history, Caterer's songwriting process, and funny tour stories. Caterer also played a few acoustic songs for the audience.

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#122: Post-tour Reflections, Dolly Parton’s Coleslaw & How To DJ A Prom (w/Steve Reidell)

June 16, 2023

Scott Lucas, Gabe Rodriguez and Ben Reiser reflect on their recent live podcast shows in Chicago and Madison. They are joined by guest Steve Reidell, who DJed the shows under his former stage name Steve Sleeve. The hosts discuss 1982 prom songs they would hypothetically DJ, including hits by Adam Ant, The Dazz Band, Duran Duran, Prince, and Billy Idol.

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#121: 121. LIFERS Live!!! - In Chicago with Chip Z'Nuff

June 9, 2023

In this live episode of the Lifers podcast recorded at G Man Tavern in Chicago, hosts Scott Lucas, Gabe Rodriguez and Ben Reiser interview special guest Chip Z'Nuff from the band Enuff Z'Nuff. Chip shares entertaining stories from his long career in music, including how his band got signed, crazy tour experiences, and collaborating with legends like Paul Stanley and Ann Margaret. The hosts and Chip also play a hilarious round of the card game Cards Against Humanity to close out the episode.

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#120: The No Fun E.P. Imploder and more Kyle Kinane

June 2, 2023

Scott Lucas discusses the making of the Local H EP "No Fun", released in 2003 after the band left their record label. The EP was a pivot to a more immediate, stripped-down sound influenced by garage rock revival bands of the early 2000s. Lucas reflects on the EP 20 years later, feeling the songs still hold up well, especially the title track "No Fun".

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#119: Kyle Kinane

May 26, 2023

Kyle Kinane was a guest on the Lifers podcast with Scott Lucas and Gabe Rodriguez. They discussed Kinane's career trajectory as a comedian, the challenges of pursuing mainstream success in entertainment, and the importance of focusing on stand-up comedy as a fulfilling creative outlet. Kinane also shared humorous anecdotes about getting a colonoscopy and the awkwardness of defecating in the wilderness.

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🤘 Iron Maiden

#118: Jerry Newbrough

May 19, 2023

Scott Lucas and his co-hosts Gabe and Ben interview Jerry Newbrough, an old friend of Scott's who he was in his first band with called the Family Cruisers back in the 1980s. They reminisce about playing music together, the punk rock scene in Madison, Wisconsin, and Jerry's experiences working at the legendary music venue OK's. Though Jerry no longer plays music publicly, he explains that quitting the music business allowed him to regain his pure love for music itself.

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🎸 Replacements

#117: Tommy Stinson

May 12, 2023

Tommy Stinson, founding member of The Replacements, discusses his early start in music, playing bass in The Replacements from age 11, the band's trajectory and breakup, and his later work with Guns N' Roses and other projects. He reflects on the music industry, learning experiences, and his continued passion for making music despite the challenges.

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#116: Michael Alago

May 5, 2023

In this episode, Michael Alago discusses his music industry career, from working at the Ritz in the early 1980s to signing bands like Metallica and White Zombie at Elektra and Geffen Records. He also talks about his friendships with artists like Cyndi Lauper, Eric Bogosian and John Lydon of Public Image Ltd.

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🤘 Iron Maiden

#115: Eric Oblander

April 28, 2023

Scott Lucas and co-hosts Gabe Rodriguez and Ben Reiser interview guest Eric Oblander, harmonica player from the blues rock band Five Horse Johnson. Oblander discusses his musical journey, touring extensively in Europe with Five Horse Johnson in the early 2000s, and recording with the band Clutch. The conversation touches on various topics including favorite cover songs, the preparations involved with getting a colonoscopy, and announcing upcoming live Lifers podcast shows in Chicago and Madison.

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#112: Mahmood Shaikh

April 7, 2023

Mahmoud Shaikh, an agent at Concerted Efforts, joins the Lifers podcast to discuss his history as a booking agent, Chicago's recent mayoral election, and his love for 80s music. The hosts also preview an upcoming 1982-themed charity concert event they are organizing called "Prom at G Man".

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#111: Mike Zelenko

March 31, 2023

In this episode, Scott Lucas interviews Mike Zelenko, drummer of the Chicago band Material Issue. They discuss Zelenko's musical background, the formation and early days of Material Issue, and the new documentary film about the band called "Out of Time".

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🤘 Iron Maiden

#110: Jimmy Flemion

March 24, 2023

Jimmy Flemion, founding member of the band The Frogs, discusses the band's history, creative process, and upcoming documentary in an interview. He shares anecdotes about collaborating with notable artists like Sebastian Bach and Beck, and discusses The Frogs' unique blend of catchy pop songwriting and controversial, comedic improvised home recordings.

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#109: Todd Philips

March 17, 2023

Ben Riser and Scott Cade interview drummer Todd Philips about his career playing with bands like Blue Lavolta, Juliana Hatfield and The Lemonheads, and his current work producing movie trailers in Los Angeles. Philips discusses his start in the Boston indie rock scene in the late 80s/early 90s, touring experiences, and balancing his music and film careers.

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#108: Aly Jados

March 10, 2023

Aly Jados, singer and guitarist of the band Blood People, discusses her musical background growing up in the Chicago suburbs. She talks about her experiences auditioning for American Idol in front of Steven Tyler, making it to Hollywood before being eliminated. Jados also shares stories behind the Blood People name and the band's songwriting process as they work on a new album.

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🤘 Iron Maiden

#107: Jim Rota

March 3, 2023

Jim Rota, member of the band Fireball Ministry and producer who has worked on Dave Grohl's documentary projects, discusses his career path from getting a record deal in the late 90s to working in TV and film post-production. He shares stories of touring with bands like Dio and Motorhead, meeting Dave Grohl through mutual friends, and pioneering digital workflows on films like The Chronicles of Narnia. Rota emphasizes the importance of authenticity, building genuine relationships, and encouraging the next generation to pursue their passions in music and film.

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#106: What’s The Best?!?: Covers

February 24, 2023

The hosts discuss and play their top 5 favorite cover songs, with picks ranging from The Specials covering "A Message to You Rudy" by Dandy Livingstone to Cheap Trick's rendition of "Ain't That a Shame" by Fats Domino. They debate what makes a great cover song and whether the covers are better than the originals. No songs were picked by more than one host, highlighting the wide diversity of opinions and tastes when it comes to great cover songs.

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🎸 Replacements

#105: Walter Schreifels

February 17, 2023

In this episode, Walter Schreifels discusses his musical journey from Gorilla Biscuits and Quicksand to CIV and Rival Schools. He reflects on the challenges of making music in the major label system in the 90s and the creative process behind Quicksand's 2017 reunion album Interiors.

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🤘 Iron Maiden

#104: Dee From Radkey

February 10, 2023

Dee discusses Radkey's musical influences like Nirvana, Weezer and the Ramones, and how the band started out playing shows in their hometown of St. Joseph, Missouri. He talks about Radkey's experience opening for major acts like Fishbone, the Foo Fighters, and Jack White, and how those opportunities came about. Dee also touches on challenges the band faced with their record label wanting to change their sound and bring in outside songwriters, which Radkey resisted in order to maintain creative control over their music.

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#103: Gene Ambo

February 3, 2023

Gene Ambo, a renowned Chicago music photographer, discusses his decades-long career shooting iconic metal, punk and hardcore bands at venues like Metro in Chicago. Ambo talks about his beginnings sneaking cameras into shows in the early 80s, building relationships with bands and magazines, and how the music photography scene has evolved over time. He also shares stories of memorable shows he's shot, from Metallica to Danzig, and reveals plans for future photo book projects focused on the hardcore and hip-hop scenes.

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#102: Justin Slazinik

January 27, 2023

Justin Slazinik, formerly of the band Sullen, discusses his new solo album "Lick Them Tomorrow" and his journey getting sober after struggling with alcohol for many years. The conversation covers Slazinik's musical influences, his time touring as a tech for the band Local H, and reconnecting with old bandmates. Slazinik expresses gratitude for the support of friends like the host Scott Lucas during his rough times.

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🤘 Iron Maiden

#101: Allen Epley

January 20, 2023

Alan Epley, frontman of the bands Shiner and The Life and Times, discusses his musical journey from growing up in a musical family to his early bands in Kansas City. He shares stories about Shiner's rise, near-misses with major labels, and eventual breakup, before detailing his subsequent projects like The Life and Times and his new solo record.

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#100: 100th Episode!!!

January 13, 2023

In this special 100th episode of the Lifers podcast, hosts Scott Lucas, Ben Reiser, and Gabe Rodriguez reminisce about their favorite moments and guests from the show's history. The conversation covers many of the most memorable episodes, interviews and stories that have made the podcast entertaining over the past 100 weeks.

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#99: Pat Healy

January 6, 2023

Pat Healy discusses his acting career, including working with renowned directors like Martin Scorsese, Steven Spielberg and Werner Herzog. He shares behind-the-scenes stories from films such as Take Me, The Post, Rescue Dawn and Better Call Saul, and reflects on the current state of the film industry. Healy also talks about his love of movies from a young age and how that passion has fueled his work as an actor and filmmaker.

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🤘 Iron Maiden

#97: Kyle Stevenson

December 23, 2022

In this episode, Kyle Stevenson, current drummer for the band Helmet, discusses his musical career journey from attempting film school to playing in various LA-based bands in the 1990s and 2000s. He shares anecdotes about challenging tours, including one with the band Filter, and reflects on the impact of the COVID-19 pandemic on Helmet's recent touring attempts. Throughout the conversation, Stevenson and the hosts also exchange humorous stories of their experiences playing music and touring together.

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🤘 Iron Maiden

#96: Katie Augustyn + Here Comes The Zoom

December 16, 2022

Scott Lucas recently completed the Here Comes the Zoo 20th anniversary tour with Local H, which ended in Canada. The episode features calls from fans who attended shows on the tour, sharing their experiences and favorite moments. Katie Augustyn, the organizer of the annual Katie's Kids benefit concert at Liars Club in Chicago which Lucas performs at each year, also joins the podcast to discuss this year's upcoming event.

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#95: Road Report #17: Holy(sm)oke(s) Mass.

December 9, 2022

Scott, Gabe, and Ryan discuss their experience visiting a cannabis dispensary in Holyoke, Massachusetts while on tour. They sample some of the products and discuss the differences between CBD and THC. The band also performed shows in Boston, New York, and Philadelphia, with some former podcast guests in attendance.

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#93: Chris Anzalone

November 25, 2022

Chris Anzalone recently took over ownership of Stereo Jack's Record store in Somerville, Massachusetts after working there during the pandemic. As a longtime professional drummer, he has played with many Boston area musicians like Juliana Hatfield and Evan Dando, and brings his music industry experience to running the record store. Though vinyl is the main focus, the store also carries CDs and may expand to cassettes, but Anzalone doesn't expect VHS to make a comeback.

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#92: Mike Willison

November 18, 2022

In this episode, Scott Lucas and Gabe Rodriguez interview Mike Willison, formerly of the bands Fig Dish, Caviar, and Prairie Cartel. Willison discusses the history and evolution of those projects, his songwriting process and use of sampling, touring mishaps and adventures, and his current career in the wine industry.

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🤘 Iron Maiden

#91: Steve Barton

November 11, 2022

Steve Barton, executive producer of the hugely successful indie horror film Terrifier 2, discusses his unlikely path to filmmaking success. He recounts valuable lessons and inspiration gained from close friendships with horror legends George Romero and Sid Haig. Barton also shares behind-the-scenes insights into the practical effects and intimate production process that helped Terrifier 2 become a surprise box office hit.

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#90: Road Report #15: Wausau You Have Me Do?

November 3, 2022

In this episode, Scott, Gabe and Ben discuss the current Local H tour, reminisce about old video games and candy, and debate the merits of The Replacements vs Iron Maiden. They also discuss the horror movie Terrifier 2 and the Beatles' newly released Revolver box set.

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#89: Road Report #14 : Slurry Road

October 28, 2022

In this episode of the Lifers podcast, Scott Lucas, Gabe Rodriguez and Ben Reiser discuss Rod Stewart's disappointing concert performance, share stories from their recent show at The Metro in Chicago, and debate the best rock and roll voices of all time. They also talk about the new Halloween movie, reminisce about seeing actor Udo Kier at a film screening, and answer listener questions about their favorite venues, songs, and black and white movies.

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#88: Road Report #13

October 21, 2022

Scott, Gabe and Ben discuss food preferences, including Gabe's unusual peanut butter, jelly and pickle sandwich, while driving between shows on their current tour. They also talk about the bands they've been listening to lately, upcoming Halloween costumes, and reminisce about having to stretch out their opening sets when touring with Stone Temple Pilots. The conversation meanders humorously as the band kills time on the road.

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#87: Mike Alonso

October 14, 2022

Mike Alonso, drummer for bands including Flogging Molly, Electric Six, and Five Horse Johnson, discusses his long music career touring and recording with various rock acts. Alonso shares anecdotes about touring with bands like Dio and Motörhead in the 90s, his love of horror movies, and the importance of playing with great musicians who inspire him to keep performing.

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#86: Kevin Seconds

October 7, 2022

Kevin Seconds, frontman of the influential hardcore punk band 7 Seconds, discusses the band's 40+ year history, from their early days in Reno to their recent successful tours and reissues. He reflects on the band's musical evolution, challenges faced over the years, and the dedicated community of fans that have supported them throughout their career.

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#80: Guest Implosion

August 26, 2022

Scott Lucas, Gabe Rodriguez and Ben Reiser discuss the song "Keep Your Girlfriend Away From Me" from Local H's album Here Comes the Zoo. Lucas shares the lyrical inspiration came from the movie In the Company of Men and toxic masculinity, but he feels the execution was clunky and the message may have been misunderstood by listeners. The hosts also briefly discuss and debate the merits of the bands Cinderella, Zebra and Boston.

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#77: Kay Hanley

August 5, 2022

Kay Hanley discusses growing up in Boston in the 1970s, the formation and success of her band Letters to Cleo in the 1990s, and her more recent work as a songwriter and composer for TV shows like Doc McStuffins. She also talks about her experiences filming the movie 10 Things I Hate About You and recording a cover version of a Local H song.

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#76: Max Crawford

July 29, 2022

Max Crawford, a multi-instrumentalist who plays trumpet, works the scoreboard at Wrigley Field, and has been a bartender at Metro in Chicago for 30 years. He has played with bands like Poi Dog Pondering and Wilco, and shares stories about his music career starting in Austin before moving to Chicago. Some of his favorite shows he's seen at Metro include Prince, Bob Dylan, and Tom Jones.

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#75: Louise Post

July 22, 2022

Louise Post, lead singer of the band Veruca Salt, discusses her early music influences, the formation of Veruca Salt, their rapid rise to fame, challenges the band faced, and her current solo project. She reflects on the ups and downs of her musical career and feeling creatively liberated working on her upcoming solo album.

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#74: Michael McMahon and the Paqui Chip Challenge

July 15, 2022

Scott Lucas and Gabe Rodriguez from the band Local H are visiting Scott's father-in-law Mike McMahon in South Carolina. They discuss Mike's first concerts seeing AC/DC and Ted Nugent in the late 70s. Scott tries an extremely spicy Paqui chip challenge, which causes him intense pain. Mike talks about his career as a police detective in New York and South Carolina. The group also discusses recent Def Leppard and Motley Crue concerts, favorite sea creatures, and answer fan questions about upcoming Local H plans.

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#73: Julian Antos

July 8, 2022

Julian Antos, the technical director at the Music Box Theatre in Chicago and one of the founders of the Chicago Film Society, discusses his passion for film projection and the challenges of keeping the art form alive in the digital age. He shares stories of tracking down rare prints, programming unique film series, and the intricate technical aspects involved in running 35mm and 70mm film projectors.

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🤘 Iron Maiden

#71: Ed Valauskas

June 24, 2022

Ed Valauskas, a producer and bassist who works at Q Division Studios in Boston, discusses his music career and involvement with the annual Hot Stove Cool Music charity event. Ed shares stories about playing with various artists like Graham Parker, making records with Juliana Hatfield, and the untimely passing of his friend and Fountains of Wayne member Adam Schlesinger.

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#70: Gary Kessler

June 17, 2022

Gary Kessler, nicknamed the "MacGyver of Liars Club", discusses his experiences working at the iconic Chicago bar and his DIY approach to artwork, merch and interior design. Kessler reminisces about his time in the band American Motherload and his battle with cancer in his late 20s.

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#69: Pete Beeman

June 10, 2022

Pete Beeman, drummer of the band Killer Hill, discusses his musical history including playing in the bands Guzzard and Burning Brides. The hosts and Beeman have an amusing debate about favorite bands and movies, and whether one's favorite has to be considered the objective best. They also discuss Killer Hill's heavy metal sound and Beeman's experiences touring with bands like Mastodon.

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#68: Joe Kelly

June 3, 2022

Joe Kelly, former singer of the band Lost Cause, discusses his early music career, including touring with Ministry and the Mentors in the late 1980s. He also talks about his later band Beer Nuts and their antics on tour with Local H in the 1990s, such as playing shows naked and destroying the band Creed's career by opening for them with the song "Number of the Beast".

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#66: Mike Lustig

May 20, 2022

Mike Lustig, former guitarist of the band Ruth Ruth, shares stories about his early music career, from getting signed quickly to Mercury Records with his high school band Janata, to the ups and downs of playing with Ruth Ruth in the 90s alt-rock scene. He discusses opening for major acts like the Kinks and Stevie Ray Vaughan, coping with frequent label changes, and some lowlight moments involving the radio host Mancow and an unfortunate gastrointestinal incident before a big showcase.

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#61: Gwen Ihnat

April 11, 2022

Gwen Ihnat, a longtime writer for The A.V. Club and other publications, discusses her career in music and pop culture journalism. She shares anecdotes about interviewing musicians like Tom Jones and Liz Phair, accidentally misquoting Phair's lyrics in a review, and her experiences working at The Onion and A.V. Club offices in Chicago. With The A.V. Club moving to Los Angeles, Ihnat reflects on this end of an era and what the next chapter of her writing career may hold.

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#60: Joe Shanahan

April 1, 2022

Joe Shanahan, owner of the Metro and Smart Bar in Chicago, discusses the venues' 40-year history. He shares stories of booking and befriending influential artists like REM, Nirvana, New Order and Gang of Four in the 1980s and 90s. Shanahan also talks about his own battle with cancer and subsequent activism to support cancer research.

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#59: Greg Suran

March 25, 2022

Greg Suran discusses his long career as a touring and session guitarist, playing with acts like Cupcakes, Sunny Day Real Estate, the Goo Goo Dolls, Joe Walsh, the B-52's, and Lionel Richie. He shares stories of his experiences, from recording with famous producers to meeting musical legends while on the road with Joe Walsh. Suran reflects on the all-consuming dedication required of professional musicians and the disorienting impact the pandemic had on those who've built their lives and identities around performing.

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#58: Blake Smith

March 18, 2022

Blake Smith, formerly of the bands Fig Dish and Caviar, joins the podcast. They discuss the Chicago music scene in the 90s, touring mishaps and pranks, and the ups and downs of being in major label bands during that era.

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#57: Keith Smith

March 11, 2022

Scott Lucas, Gabe Rodriguez and Ben Reiser interview their high school friend Keith Smith, who is in the Christian metal band Oblivion Myth. They discuss Keith's musical journey, his faith, and reminisce about the metal and hard rock scene they grew up with in Zion, Illinois in the 1980s and early 1990s.

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#56: Happy Anniversary!

March 4, 2022

Scott, Gabe and Ben celebrate the one year anniversary of their Lifers podcast by discussing listener feedback on favorite moments and guests from the past year. They reflect on how the podcast has evolved, their own rapport and dynamic, and memorable interviews with musicians like Justine Frischmann, John McCauley, and Scott's dad. Despite not having a clear mission, the hosts agree the podcast works as an entertaining hangout capturing the experience of friends casually discussing music and life.

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#54: Juliana Hatfield 2: The Quickening

February 18, 2022

In this episode, Juliana Hatfield discusses her experiences and struggles with touring, performing live, and the music industry. She shares anecdotes about the Boston music scene in the 1990s, seeing bands like Dinosaur Jr. and The Replacements early on, and working with producer Scott Litt. Hatfield also reflects on her own insecurities as a performer and songwriter, despite her successful career.

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#53: J. Robbins

February 11, 2022

In this episode, J Robbins discusses his musical journey, from getting into the DC punk scene as a teen in the 80s to playing in influential bands like Government Issue and Jawbox. He shares insights into Jawbox's experience signing to a major label in the 90s while maintaining their DIY roots, and talks about his transition into producing and recording bands. Robbins also touches on Jawbox's recent reunion shows and the challenges of revisiting old material.

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#49: Joe Dapier and The French Dispatch

January 14, 2022

In this podcast episode, Scott Lucas, Gabe Rodriguez and Ben Reiser discuss the movie The French Dispatch and other pop culture topics with their guest Joe Dapier, who was the drummer for the band Dovetail Joint. They debate the merits of various Wes Anderson and Woody Allen films, reminisce about the 90s Chicago music scene, and argue about Led Zeppelin songs.

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#2: Ben's Bits #2 - A Chip Z'Nuff Minute

January 11, 2022

Greg Corner, a guest on the Lifers podcast, discussed his early experiences playing in a band and mentioned opening for the Chicago glam metal group Enuff Z'Nuff at a club called the Thirsty Whale. He shared an anecdote about requesting the song "For Now" when meeting Enuff Z'Nuff bassist Chip Z'Nuff at the show.

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#48: Greg Corner

January 7, 2022

Greg Corner discusses his experiences growing up as a metalhead in the Chicago suburbs, playing in the band Kill Hannah, and navigating the major label music industry in the early 2000s. He also recounts how he transitioned into DJing, eventually playing Barack Obama's 50th birthday party fundraiser in 2011. Throughout the conversation, Greg and the hosts share stories and opinions on various music and pop culture topics.

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#47: Page Hamilton

December 31, 2021

Page Hamilton, guitarist and vocalist of the band Helmet, discusses the band's early days playing in New York City in the late 1980s and early 1990s. He talks about the influence of jazz and classical music on his guitar playing, getting signed to Interscope Records amidst a major label bidding war in the wake of Nirvana's success, and briefly playing guitar with David Bowie in the late 1990s.

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#46: 46. It's A Wonderful LIFERS

December 24, 2021

In this special Christmas episode, Scott, Ben and Gabe do an audio commentary while watching the classic 1946 film It's a Wonderful Life. They discuss their history with the movie, point out interesting details and parallels to other films, and analyze its timeless themes and emotional impact. Scott shares how the movie has shaped his worldview and been a therapeutic annual viewing tradition, despite some frustrating changes to the audience experience in recent years.

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#45: Joel Korte

December 17, 2021

Joel Korte, the founder of Chase Bliss Audio guitar pedals, discusses how he got into making effects pedals and the success of their popular Mood pedal. He explains some of the unique features of the Chase Bliss pedals, like the dip switches that allow for customization, and how the pedals are designed to be like a "blank canvas" for guitarists to create a wide variety of sounds.

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#1: Ben's Bits #1 - Waiting for Steve Tulipana

December 7, 2021

Scott, Gabe and Ben engage in a wide-ranging conversation while waiting for guest Steve Tulipana to arrive. They discuss topics including the new Beatles documentary Get Back, albums by the Rolling Stones and Bruce Springsteen, and various movies and TV shows. The conversation is filled with tangents, inside jokes and playful arguments between the hosts.

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#43: Steve Tulipana

December 3, 2021

Steve Tulipana, owner of Record Bar in Kansas City, discusses his experiences as a musician and venue owner. He talks about discovering punk rock, starting bands like Season of Risk, opening for bands like Fugazi, getting signed to and dropped from a major label in the 90s, appearing in the movie Strange Days, and eventually opening Record Bar to support the local music scene. Despite setbacks, he's kept going and adapted. He also discusses challenges venues have faced during the pandemic with restrictions and getting government aid to stay afloat.

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#42: A LIFERS Thanksgiving

November 26, 2021

Scott Lucas, Gabe Rodriguez and Ben Reiser host a special live Thanksgiving episode of the Lifers podcast. They discuss their Thanksgiving plans, answer listener questions, and bring on several fans as guests to chat about topics like the upcoming Lifers movie, Scott's gorilla suit, and everyone's favorite bands.

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#41: Matt Radke

November 19, 2021

Matt Radke, the father and tour manager of the band Radkey, discusses the band's origins, their DIY approach to the music business, and their recent successes touring with major acts. Radke reflects on how he passed his own musical interests and influences on to his sons, who then taught themselves to play and started the band after being inspired by the movie School of Rock.

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#40: Road Report #9: Last Night of the Re-tour at the Metro

November 12, 2021

Scott Lucas, Gabe Rodriguez and Ben Reiser discuss the final show of the Local H tour at the Metro in Chicago, which coincided with Gabe's 50th birthday. The show was filmed for a Local H movie, with the band giving the audience instructions on how to act and not look at the cameras. Throughout the evening, Ben interviews various people at the Metro about the band, the tour, and their experiences as Local H fans.

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#38: Road Report #7: A Day Off in NYC with Justine McMahon

October 29, 2021

Scott Lucas and Justine McMahon discuss their day off in New York City, which included seeing the movies Possession and The French Dispatch. They also reminisce about Justine's bartending days at NYC music venues like Trash Bar and Mercury Lounge, and humorously debate topics like tipping etiquette, pineapple on pizza, and the Ozzy vs Dio eras of Black Sabbath.

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#37: Felix Pineiro

October 22, 2021

Felix Pinero, the director of the "Innocence" music video for the band Local H, discusses growing up in Chicago and his passion for filmmaking that developed from an early love of the arts. He talks about meeting and collaborating with Local H frontman Scott Lucas over the years. Pinero recounts the story of how he met actor Michael Shannon at a party in LA, and later convinced Lucas to ask Shannon to appear in the "Innocence" video, which Shannon agreed to do. Pinero describes the experience of directing Shannon in the video shoot. The discussion also covers Pinero's philosophy on directing and how he sees it as a collaborative, "tribal" process of getting the best out of the cast and crew. He compares it to his experience playing in bands. Lucas and Pinero also discuss their plans to shoot a concert film for Local H at the Metro in Chicago, done in an ambitious single-take style.

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#36: Brian Blockinger

October 15, 2021

Scott Lucas and his bandmate Ryan both tested positive for Covid in the middle of their tour, forcing them to cancel several sold-out shows and quarantine at home. Despite feeling relatively okay, Scott is bummed about having to miss shows right as the tour was hitting its stride. However, the band plans to resume the tour at the Shaky Knees Festival in Atlanta which will take place outdoors.

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#35: Matt Garcia

October 8, 2021

Scott Lucas and Matt Garcia discuss the early days of their band Local H, including their influences from metal and punk music that shaped the band's heavy sound. Garcia, who was Local H's original bass player, left the band in the early 1990s due to personal struggles and the challenges of the rock and roll lifestyle. Though Garcia has some regrets, he is ultimately happy with his decision to leave and has gone on to have a fulfilling career as an artist in Portland.

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#33: Wes Kidd

September 24, 2021

Scott Lucas interviews his old friend and bandmate Wes Kidd about their wild times touring together in the 90s in the bands Rights of the Accused and Triple Fast Action. They reminisce about crazy pranks, trashed hotel rooms, getting beat up by gangs of kids, and disastrous major label debuts before Wes reveals what he's up to these days managing bands like Old 97's. Despite the painful memories, Scott and Wes share laughs over their unhinged youthful hijinks.

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#32: Road Report #5: On The Road With Soul Asylum (Final Week)

September 17, 2021

Scott Lucas recounts playing Soul Asylum's hit song "Runaway Train" at a show, which angered frontman Dave Pirner at the time, though Pirner later claimed it was a joke. The episode features several interview clips with Soul Asylum band members discussing how they joined the group and what touring has been like during the pandemic.

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#31: Road Report #4: Detroit Rock Hotel (Waiting For Jeremy And Ryan)

September 10, 2021

Scott Lucas is in Detroit on tour with his band Local H, waiting for his bandmate Ryan and their friend Jeremy who plays bass in Soul Asylum, to return from a dispensary run. Lucas discusses the tour, playing pranks on other bands, and his plans to make a "slacker"-style concert film shot in real-time at a Local H show. The hosts also discuss music from Iron Maiden, Kanye West, the Replacements, Insane Clown Posse and ABBA.

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#29: Road Report #2: Three Days of the Wyndham (In West Virginia with Jeneen Anderson)

August 27, 2021

While stuck in a hotel in Charleston, West Virginia for three days due to show cancellations, Scott Lucas and Ryan Smith from the band Local H discuss their current tour, music, and movies with their tour manager Janine Anderson. Janine shares stories about working her way up in the music industry as a woman tour manager, dealing with difficult people along the way, and learning to navigate the job with more confidence over the years. Despite the challenges, Janine expresses feeling lucky to work with the band and crew she currently tours with.

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#28: Michael Bland

August 20, 2021

Michael Bland discusses his career as a drummer, starting in church at a young age before joining Prince's band the New Power Generation in 1989. He reflects on Prince as a musician and bandleader, and shares behind-the-scenes stories from his time working with Prince. Bland also talks about drumming with Paul Westerberg and Soul Asylum, the Minneapolis music scene, and the challenges facing the music industry today.

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#26: Jill Hopkins

August 6, 2021

Jill Hopkins, a DJ and radio host in Chicago, discusses her career in music broadcasting and podcasting on this episode of the Lifers podcast with Scott Lucas and Gabe Rodriguez. Hopkins talks about her work at Chicago public radio stations WBEZ and Vocalo, her love for the city of Chicago, and reminisces about 80s and 90s music and MTV. She also mentions some of her other projects like a Beyoncé podcast series and a show called The Opus where she does deep dives into classic albums.

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#25: Dave Pirner

July 31, 2021

In the podcast, Scott Lucas from the band Local H interviews Dave Pirner from Soul Asylum. They discuss the 1980s Minneapolis music scene that Soul Asylum emerged from, Pirner's creative influences and approach to songwriting, the challenges of sudden fame in the 1990s, and Pirner's move to New Orleans to recenter himself. Lucas and Pirner also share their frustrations with people refusing to get vaccinated against COVID-19, forcing them to postpone touring plans.

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#24: Hey, Killer/Side 2

July 23, 2021

The members of the band Local H reflect on the writing and recording of their 2015 album Hey, Killer. They discuss the creative process behind specific songs, the production techniques used in the studio, and their thoughts on the album's lyrical themes of death, religion, and personal choice. The conversation also touches on the largely positive critical reception to the record upon its release.

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#23: Hey, Killer

July 16, 2021

The Hey, Killer album by Local H touches on themes of religion, blues, and death across its 11 songs. Recorded in 2015, it was drummer Ryan Harding's first album with the band. The album artwork depicts a sinister figure flashing devil horns, representing a cross between serial killer Richard Ramirez and a character from the Ghost World comic. The songs range from hard-rocking, Metallica-esque riffs to more introspective tracks reflecting on tragedy and the meaning of life.

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#22: Jeff Murphy

July 9, 2021

Scott Lucas of the band Local H talks with Jeff Murphy of the band Shoes about their shared experiences growing up and starting bands in Zion, Illinois. They discuss the challenges and benefits of coming from a small town with strict rules, Shoes' early home recordings and unique album-making process, and working with record labels. Throughout the conversation, Murphy shares fascinating stories about Shoes' career and imparts valuable wisdom about staying true to your musical vision.

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#20: John McCauley Part Two

June 25, 2021

John McCauley discusses his early years working at a movie theater, his love of horror films like The Texas Chainsaw Massacre, and the moment he decided to pursue music seriously despite naysayers. The conversation touches on his move from Nashville back to New England with his family, his musical tastes and influences, and funny tangents about movies and pop culture. Throughout, McCauley displays a laid-back, humorous rapport with the hosts.

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#13: Joe Bosso

May 8, 2021

Scott Lucas interviews Joe Bosso, the A&R representative who signed Local H to Island Records in the 1990s. They discuss Bosso's background as a music journalist, how he discovered Local H's demo tape, and his experiences working with the band and helping them develop their career. Throughout the conversation, Lucas and Bosso reminisce about the music industry in the 90s and share behind-the-scenes stories from Local H's early days.