The Local H Lifers Database

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Band

R.E.M.

Referenced in 21 episodes

Episode 262 cover

#262: Deanna Belos #4

July 10, 2026

Deanna Belos of Sincere Engineer discusses the band's fourth album "Probable Cause," recorded at Electrical Audio, ahead of their extensive summer tour that includes dates from Iowa City to Seattle, San Diego, and Jacksonville. The episode features a "What's the Best Fourth Records" segment where the hosts and Belos debate classic fourth albums including Led Zeppelin IV, The Replacements' "Tim," Iron Maiden's "Piece of Mind," and Belos's pick of Modest Mouse's "Good News for People Who Love Bad News," while also revealing her controversial favorite album is Hootie and the Blowfish's "Cracked Rear View.\

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#257: Album Imploder: AS GOOD AS DEAD (with Steven Haigler) Part Two

May 29, 2026

Local H's Scott Lucas, Gabe Rodriguez, and producer Steven Haigler dissect their 1996 album "As Good As Dead" track by track, revealing the influences behind songs like the kazoo-featuring "Lovey Dovey," the straight-edge parody "Back in the Day," and hit single "Bound for the Floor." The discussion covers production techniques, songwriting inspirations ranging from Led Zeppelin to REM, and how the band deliberately positioned themselves as being from Zion, Illinois rather than Chicago to differentiate from the 90s alternative rock scene. They also address the controversy around "Eddie Vedder," explain why the album's master tapes are likely lost in the Universal fire, and reflect on how the record's themes of small-town claustrophobia have endured beyond its initial reception as disposable summer rock.

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#256: Album Imploder: AS GOOD AS DEAD (with Steven Haigler) Part One

May 22, 2026

The Lifers podcast explores Local H's 1996 album "As Good As Dead" with the band's Scott Lucas and producer Steven Haigler, discussing how the record was written and recorded in just months after their debut album flopped and Island Records was considering dropping them. The album, which became a surprise success driven by the single "Bound for the Floor," was made quickly under pressure, with Lucas writing most songs in September 1995 while living in a Zion, Illinois apartment, and the band recording at Carriage House studio over Thanksgiving with a more open approach to production than their restrictive first album. Haigler recalls technical challenges including Joe Daniels' problematic rental drum kit and Lucas's out-of-tune guitar that wasn't discovered until halfway through tracking, though these imperfections contributed to the album's raw, chaotic sound that has aged well over 30 years.

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#232: reFISTED reIMPLODED

August 27, 2025

In this episode, Scott Lucas and Gabe Rodriguez discuss the re-recording and reimagining of Local H's debut album Ham Fisted on its 30th anniversary. Lucas explains his motivations for revisiting the album, the challenges of the recording process, and the artistic choices made on each track of the new version titled reFISTED.

Episode 222 cover
🎸 Replacements

#222: Ben Kweller

June 20, 2025

Ben Kweller discusses his new album Cover the Mirrors, which he wrote after the tragic death of his 16-year-old son. Kweller opens up about the emotional songwriting process and how the album helped him grieve and realize the fragility and importance of life. He also reflects on his early musical roots, the formation and dissolution of his teenage band Radish, and going solo.

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#212: Dag Juhlin

March 21, 2025

Dag Juhlin discusses his music career, including playing with the band The Slugs, joining Poi Dog Pondering, and recently touring with "The R.E.M. Experience" tribute shows featuring Michael Shannon and other musicians playing R.E.M. songs. Juhlin reflects on what keeps him passionate about making music and his aspirations to continue creating and writing in the future.

Episode 197 cover
🎸 Replacements

#197: Frank Phobia

November 15, 2024

Frank Phobia, a central figure in the Pennsylvania hardcore punk scene, discusses his band Pissing Razors turning 40 years old and their upcoming album "Going Out Swinging". He reminisces about influential shows and people from the 1980s punk scene and his experiences booking shows and helping touring bands in Pennsylvania.

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#192: Road Report #22: The Last In Line

October 11, 2024

Scott and Gabe discuss their experiences on the current tour, including meeting fans, playing shows at high elevation, and visiting unique venues. They debate favorite movie topics like RoboCop sequels and the films of Francis Ford Coppola and Todd Phillips. The conversation also covers Scott's upcoming movie screening in Chicago and his hopes to show the film in other cities.

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#144: What’s The Best?!?: Green Day

November 17, 2023

The episode discusses the band Green Day in honor of the 30th anniversary of their album Dookie. The hosts share their favorite Green Day songs and debate the band's merits, with some praising their catchy pop-punk songwriting while others find the music less compelling.

Episode 130 cover
🎸 Replacements

#130: Rick Ness

August 11, 2023

Rick Ness, member of the band Fig Dish, discusses the band's history, from their early days playing Neil Diamond and REM cover songs to getting signed by a record label using creative tactics. The band recently released a collection of unreleased tracks recorded with producer Andy Gerber during sessions for what would have been their third album. Ness also shares humorous tour stories and anecdotes about the 1990s Chicago music scene.

Episode 129 cover
🎸 Replacements

#129: REM Draft Day With Jason Narducy

August 4, 2023

Jason Narducy and Michael Shannon put on a show at Metro Chicago playing REM's album Murmur in full for the venue's 40th anniversary, with REM's Mike Mills making a surprise appearance to sing backing vocals. The podcast hosts and Narducy discuss the show, their favorite REM songs, and do an REM song draft.

Episode 122 cover
🎸 Replacements

#122: Post-tour Reflections, Dolly Parton’s Coleslaw & How To DJ A Prom (w/Steve Reidell)

June 16, 2023

Scott Lucas, Gabe Rodriguez and Ben Reiser reflect on their recent live podcast shows in Chicago and Madison. They are joined by guest Steve Reidell, who DJed the shows under his former stage name Steve Sleeve. The hosts discuss 1982 prom songs they would hypothetically DJ, including hits by Adam Ant, The Dazz Band, Duran Duran, Prince, and Billy Idol.

Episode 112 cover
🎸 Replacements

#112: Mahmood Shaikh

April 7, 2023

Mahmoud Shaikh, an agent at Concerted Efforts, joins the Lifers podcast to discuss his history as a booking agent, Chicago's recent mayoral election, and his love for 80s music. The hosts also preview an upcoming 1982-themed charity concert event they are organizing called "Prom at G Man".

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🤘 Iron Maiden

#101: Allen Epley

January 20, 2023

Alan Epley, frontman of the bands Shiner and The Life and Times, discusses his musical journey from growing up in a musical family to his early bands in Kansas City. He shares stories about Shiner's rise, near-misses with major labels, and eventual breakup, before detailing his subsequent projects like The Life and Times and his new solo record.

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#73: Julian Antos

July 8, 2022

Julian Antos, the technical director at the Music Box Theatre in Chicago and one of the founders of the Chicago Film Society, discusses his passion for film projection and the challenges of keeping the art form alive in the digital age. He shares stories of tracking down rare prints, programming unique film series, and the intricate technical aspects involved in running 35mm and 70mm film projectors.

Episode 71 cover
🤘 Iron Maiden

#71: Ed Valauskas

June 24, 2022

Ed Valauskas, a producer and bassist who works at Q Division Studios in Boston, discusses his music career and involvement with the annual Hot Stove Cool Music charity event. Ed shares stories about playing with various artists like Graham Parker, making records with Juliana Hatfield, and the untimely passing of his friend and Fountains of Wayne member Adam Schlesinger.

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#60: Joe Shanahan

April 1, 2022

Joe Shanahan, owner of the Metro and Smart Bar in Chicago, discusses the venues' 40-year history. He shares stories of booking and befriending influential artists like REM, Nirvana, New Order and Gang of Four in the 1980s and 90s. Shanahan also talks about his own battle with cancer and subsequent activism to support cancer research.

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#35: Matt Garcia

October 8, 2021

Scott Lucas and Matt Garcia discuss the early days of their band Local H, including their influences from metal and punk music that shaped the band's heavy sound. Garcia, who was Local H's original bass player, left the band in the early 1990s due to personal struggles and the challenges of the rock and roll lifestyle. Though Garcia has some regrets, he is ultimately happy with his decision to leave and has gone on to have a fulfilling career as an artist in Portland.

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#24: Hey, Killer/Side 2

July 23, 2021

The members of the band Local H reflect on the writing and recording of their 2015 album Hey, Killer. They discuss the creative process behind specific songs, the production techniques used in the studio, and their thoughts on the album's lyrical themes of death, religion, and personal choice. The conversation also touches on the largely positive critical reception to the record upon its release.

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#20: John McCauley Part Two

June 25, 2021

John McCauley discusses his early years working at a movie theater, his love of horror films like The Texas Chainsaw Massacre, and the moment he decided to pursue music seriously despite naysayers. The conversation touches on his move from Nashville back to New England with his family, his musical tastes and influences, and funny tangents about movies and pop culture. Throughout, McCauley displays a laid-back, humorous rapport with the hosts.

Episode 8 cover

#8: March Plaidness

April 2, 2021

In this episode, the hosts discuss the March Plaidness online tournament, where essays were written about 90s alternative/grunge songs and people voted on their favorites. An essay about the band Local H and their song "Bound for the Floor" ended up winning the tournament. The hosts interview Andrew Monson, one of the organizers of the annual March Xness tournaments, who provides background on how the tournaments started and some memorable moments from past years.